Another 7:30 class. My mom signed me up for this a while ago because my dad said he would do it with me. It's a class called Balancing Mind and Body Wellness with Aly Raisman. He was going to do the stretches with me but he had to go back to work this week. Part of the class was stretching.
She also talked about taking time to think about what you're thankful for.
But she also talked about gardening and how it's good for you. Yay! Happy World Plant a Vegetable Garden Day!
She talked about vegetables you can grow using things you might have in your refrigerator in case you can't get seeds. She talked about bak choi, celery, onions, and strawberries.
Here's a link to the recording of the class.
After this class I had my second class with astronaut Leland Melvin.
This is completely a different topic but wanted to include it. Today's Google Doodle was Israel Kamakawioole. My mom used to play Iz's Over the Rainbow for me to go to sleep. (At first my mom thought the Google Doodle was of Willie K because he passed away.)
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